Featured Karussell
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2 seasonsMMA Akademie Karlsruhe
2 seasons
MMA Akademie Karlsruhe
Liebigstraße 10-12
76135 Karlsruhe
Email: [email protected]
Website: https://www.mma-ka.de/ -
Chris "The Kelt" Strength&Conditioning Program
2 seasons
In this series, we'll show you how we've taken the Celtic's stamina and strength to the next level. In our plan we describe the program. In the Exercise Clips section we show you the exercises. Get started now and become as strong as the Celt!
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Drill for Underhook Offense Entry With Punches 1
This video shows you how to get the underhook using punch combinations
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Drill for Underhook Offense Entry With Punches 2
Here you can see another variant of how to get the underhook with the help of punch combinations
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Drill for Thai Clinch Offense Knees To The Body 1
The pros Christian and Sascha show you how to execute knee strikes to the body in the Thai Clinch
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DRILL FOR SINGLE LEG HEAD OUTSIDE ENTRY ACTIVE JAB
Pro fighters Christian and Sascha show you how to use the jab to perform a takedown entry
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Drill for Open Guard Top Single Under Pass 1
In this clip, Coach Sascha shows you how to use the single under pass from the open guard
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Drill für Open Guard Top Torreado Pass&Strike
Mit diesem Video erklären wir euch, wie ihr den Torreado Pass mithilfe von Schlägen einleitet
