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Training plan for muscle, strength and condition building

POWER SNATCH

19s

This video shows you the execution of the Power Snatch

Up Next in Exercise Clips

00:18

DOUBLE DUMBBELL PUSH PRESS

DOUBLE DUMBBELL PUSH PRESS

This video shows you how to perform the Double Dumbbell Push Press
00:14

MILITARY SITUP

MILITARY SITUP

In this video we show you the Military Sit Up
00:10

ROW SITUP

ROW SITUP

In this video we show you the Row Sit Up