Live stream preview

Watch this video and more on MMA Library

Watch this video and more on MMA Library

Sebastian Otto

Application for Sprawl with the gymnastic ball

2m 0s

Up Next in MMA Wrestling Basics (EN)

  • Explanation for Double Leg Entry

    Coach Sebastian shows you an effective entrance from the standing fight to the double leg takedown

    Did you like the video? Join the MMA Library now and get access to ALL our videos!

    Register now 👉🏼🔥🔥

    MMA Technique Library

  • Movement for Sprawl

    In this video, Coach Sebastian explains how to perform the Sprawl correctly.

  • Movement for Double Leg Takedown

    Coach Sebastian shows you all the important details of the Double Leg Takedown