Live stream preview

Next video will start in 30 seconds

Movement for Sprawl

Close Open

Sebastian Otto

Explanation for Double Leg Entry

1m 48s

Up Next in MMA Wrestling Basics (EN)

  • Movement for Sprawl

    In this video, Coach Sebastian explains how to perform the Sprawl correctly.

  • Movement for Double Leg Takedown

    Coach Sebastian shows you all the important details of the Double Leg Takedown

  • Workout with the Wrestle Rope

    In this video, Coach Sebastian Ott shows you a workout with the Wrestle Rope

    Did you like the video? Join the MMA Library now and get access to ALL our videos!

    Register now 👉🏼🔥https://www.mma-library.com/checkout/subscribe/purchase🔥

    MMA Technique Library
    Strength&Conditioning
    Workouts
    Tra...