Coach Oliver explains the Zone-Concept for Striking in this video
Up Next in Basic Striking
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APPLICATION FOR OFFENSE PRACTICING JA...
We show you how to train your jab and your powerhand
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APPLICATION FOR OFFENSE PRACTICING PO...
Here we show you how to train the power hand in sparring
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APPLICATION FOR OFFENSE PRACTICING JAB
You want to practice your jab? This video shows you how to do that
