Live stream preview
Coach Sascha shows you in this video how to get from the cross position to the mount position.
Up Next in MMA Cross Position Top
-
Drill for Cross Position Knee On Bell...
Here you can see how to get to the mount from the cross position with the help of the knee on belly.
-
MOVEMENT FOR KIMURA
We show you in this clip what you need to pay attention to when performing all Kimura techniques
-
Drill for Cross Position Top Classic ...
In this video you will learn the classic Kimura from the upper cross position