Here you can see how to get to the mount from the cross position with the help of the knee on belly.
Up Next in MMA Cross Position Top
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MOVEMENT FOR KIMURA
We show you in this clip what you need to pay attention to when performing all Kimura techniques
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Drill for Cross Position Top Classic ...
In this video you will learn the classic Kimura from the upper cross position
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Drill for Cross Position Classic Amer...
This video shows you how to apply the Americana Submission from the Cross Position
