Watch this video and more on MMA Library
This video shows you how to perform the Technical Stand Up from the Guard position
This video shows you how to train the use of the Technical Stand Up with resistance
Coach Sascha shows you the basic movements of the armbar
In this video we show you all the essentials of the Closed Guard Bottom Armbar
Did you like the video? Join the MMA Library now and get access to ALL our videos!
Register now 👉🏼🔥https://www.mma-library.com/checkout/subscribe/purchase🔥
MMA Technique Library