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We show you in this clip what is important in the Ellbow Knee Escape
Up Next in MMA Movements (EN)
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MOVEMENT FOR TECHNICAL STAND UP
The Technical Stand Up is used in many fighting situations and is one of the most important movements in MMA. Coach Sascha shows it to you
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Movement for Torreado Pass
You will learn in this video from Coach Sascha how to perform the so called Torreado Pass
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MOVEMENT FOR TRIANGLE
In this video, Coach Sascha shows you what is important in the Triangle Submission.
