Watch this video and more on MMA Library
The Technical Stand Up is used in many fighting situations and is one of the most important movements in MMA. Coach Sascha shows it to you
You will learn in this video from Coach Sascha how to perform the so called Torreado Pass
In this video, Coach Sascha shows you what is important in the Triangle Submission.
Ihr lernt in diesem Video die fundamentalen Bewegungen für den Bridge an Roll Escape