The Technical Stand Up is used in many fighting situations and is one of the most important movements in MMA. Coach Sascha shows it to you
Up Next in MMA Movements (EN)
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Movement for Torreado Pass
You will learn in this video from Coach Sascha how to perform the so called Torreado Pass
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MOVEMENT FOR TRIANGLE
In this video, Coach Sascha shows you what is important in the Triangle Submission.
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Movement for Bridge and Roll Escape
Ihr lernt in diesem Video die fundamentalen Bewegungen für den Bridge an Roll Escape
