Coach Sascha shows you the basic movements of the armbar
Up Next in MMA Movements (EN)
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Movement for Scissor Sweep
How do scissor sweeps work? Coach Sascha shows you everything you need to know
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Movement for Guillotine
You will learn in this video with coach Sascha how to correctly execute guillotine chokes
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MOVEMENT FOR SHIN CROSS PASS
Coach Sascha shows you what you have to keep in mind for the variants of the Shin Cross Pass
