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MMA Throws&Takedowns (EN)
EXPLANATION FOR SINGLE LEG HEAD INSIDE OFFENSE POSTURE
Here we show you which position to take when performing the Single Leg Head Inside
Up Next in Single Leg
Drill for Single Leg Head Inside Runn...
In this clip we show you how to do the Single Leg Takedown "Running the Pipe
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MMA Technique Library
Drill for Single Leg Head Outside Ent...
The pros Christian and Sascha show you how to create a takedown entry with the help of the power hand
DRILL FOR SINGLE LEG HEAD OUTSIDE ENT...
We show you how to use your opponent's jab to perform a takedown entry