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MMA Throws&Takedowns (EN)
DRILL FOR OVERHOOK REPUMBLING
In this drill video you will learn how to repumble from the overhook
Up Next in Clinch
APPLICATION FOR CLINCH ENTRY FROM STR...
This video shows you how to train the transition from striking to clinching.
APPLICATION FOR UPPER BODY CLINCH
We show you the basics for Upper Body Clinch Sparring
DRILL FOR SNAP DOWN FROM UNDERHOOK
This video shows you the execution of the snap down from the underhook