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MMA Throws&Takedowns (EN)

APPLICATION FOR CLINCH ENTRY FROM STRIKING

1m 29s

This video shows you how to train the transition from striking to clinching.

Up Next in Clinch

01:56

APPLICATION FOR UPPER BODY CLINCH

APPLICATION FOR UPPER BODY CLINCH

We show you the basics for Upper Body Clinch Sparring
02:57

DRILL FOR SNAP DOWN FROM UNDERHOOK

DRILL FOR SNAP DOWN FROM UNDERHOOK

This video shows you the execution of the snap down from the underhook
02:47

EXPLANATION FOR DEFENSIVE CLINCHING

EXPLANATION FOR DEFENSIVE CLINCHING

In this video you will learn the basics of defense for clinching