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MMA Throws&Takedowns (DE)

DRILL FOR SINGLE LEG HEAD OUTSIDE ESCAPE 1

2m 22s

In this video we show you the first defense of the Single Leg Head Outside Takedown

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02:00

DRILL FÜR SINGLE LEG HEAD OUTSIDE ESC...

DRILL FÜR SINGLE LEG HEAD OUTSIDE ESC...

In diesem Video zeigen wir dir die erste Verteidigung des Single Leg Head Outside Takedowns
02:11

APPLICATION FÜR REACTIVE SPRAWL TOUCH...

APPLICATION FÜR REACTIVE SPRAWL TOUCH...

Mit dem Reactive Sprawl Touch Sparring trainiert ihr eure Reaktionen für das Ringen
02:11

APPLICATION FOR REACTIVE SPRAWL TOUCH...

APPLICATION FOR REACTIVE SPRAWL TOUCH...

With the Reactive Sprawl Touch Sparring you train your reactions for wrestling