Live stream preview
MMA GroundFighting (EN)
DriIl for Half Guard Top Ground&Pound Hands
This video explains how to hit from the half guard top position
Up Next in MMA Half Guard Top
Drill for Half Guard Top MountPass
In this video Coach Sascha shows you how to pass from the half guard directly into the mount
Drill for Half Guard Top Short Underh...
In this video you will learn how to use the short underhook to strike effectively.
MOVEMENT FOR SHIN CROSS PASS
Coach Sascha shows you what you have to keep in mind for the variants of the Shin Cross Pass