MMA GroundFighting (EN)
8 Seasons
In this section we show you mainly punching and submission techniques on the ground. The goal is to strike the opponent from a good control position and to apply submission holds. Here the principles of Brazilian Jiu Jitsu come into play: position before submission.
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03:10Episode 1Drill for Half Guard Top Cradle Pass
Episode 1
We show you how to perform the cradle pass from the half guard position in this video
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02:42Episode 2Drill for Half Guard Top Crowbar Choke
Episode 2
Coach Sascha shows you in this video how to apply the Crowbar Choke from the Half-Guard position.
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02:51Episode 3Drill for Half Guard Top D´arce Choke
Episode 3
In this video we explain everything you need to know about the D'arce Choke from the Half Guard
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DriIl for Half Guard Top Ground&Pound Hands
Episode 4
This video explains how to hit from the half guard top position
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03:09Episode 5Drill for Half Guard Top MountPass
Episode 5
In this video Coach Sascha shows you how to pass from the half guard directly into the mount
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Drill for Half Guard Top Short Underhook
Episode 6
In this video you will learn how to use the short underhook to strike effectively.
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03:02Episode 7MOVEMENT FOR SHIN CROSS PASS
Episode 7
Coach Sascha shows you what you have to keep in mind for the variants of the Shin Cross Pass
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Drill for Half Guard Top Shin Cross Pass
Episode 8
This video shows you how to execute the Shin Cross Pass from Half Guard
