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MMA GroundFighting (DE)

Drill für Closed Guard Top Shin Cross Pass

3m 2s

Unser Coach Sascha zeigt euch, wie ihr den Shin Cross Pass aus der Guard Position durchführt

Up Next in MMA Closed Guard Top

02:18

APPLICATION FÜR CLOSED GUARD SPARRING 1

APPLICATION FÜR CLOSED GUARD SPARRING 1

Die Coaches Oliver und Sascha zeigen euch, wie ihr aus der Closed Guard effektiv sparrt