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Chris "The Kelt" Strength&Conditioning Program

PUSH PRESS

18s

This video shows you how to perform the Push Press

Up Next in Exercise Clips

00:11

V-UP

V-UP

V-Ups are a great exercise for your core, here we show you how they work
00:19

POWER SNATCH

POWER SNATCH

This video shows you the execution of the Power Snatch
00:18

DOUBLE DUMBBELL PUSH PRESS

DOUBLE DUMBBELL PUSH PRESS

This video shows you how to perform the Double Dumbbell Push Press