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MOVEMENT FOR TECHNICAL STAND UP
The Technical Stand Up is used in many fighting situations and is one of the most important movements in MMA. Coach Sascha shows it to you
Up Next in Session 2 Groundfighting
Drill for Open Guard Bottom Technical...
This clip shows you how to use the Technical Stand Up to stand up safely in Open Guard
Application for Technical Stand Up
This video shows you how to train the use of the Technical Stand Up with resistance