Up Next in Exercise Clips

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  00:16

  LEG TWIST

  LEG TWIST

  We show you the execution of the Leg Twist

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  00:13

  CRISS CROSS TUCK JUMP

  CRISS CROSS TUCK JUMP

  An excellent warm up exercise, the Criss Cross Tuck Jump

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  00:14

  PLANK WALK OUT

  PLANK WALK OUT

  The exercise Plank Walk Out is wonderful for training the core