MMA GroundFighting (EN)
8 Seasons
In this section we show you mainly punching and submission techniques on the ground. The goal is to strike the opponent from a good control position and to apply submission holds. Here the principles of Brazilian Jiu Jitsu come into play: position before submission.
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EXPLANATION FOR OPEN GUARD BOTTOM DEFENSE
Episode 1
This video is to show you how to defend yourself in the Open Guard when you are on the bottom
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03:56Episode 2
MOVEMENT FOR TECHNICAL STAND UP
Episode 2
The Technical Stand Up is used in many fighting situations and is one of the most important movements in MMA. Coach Sascha shows it to you
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Drill for Open Guard Bottom Technical Stand Up
Episode 3
This clip shows you how to use the Technical Stand Up to stand up safely in Open Guard
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02:41Episode 4
Movement for Scissor Sweep
Episode 4
How do scissor sweeps work? Coach Sascha shows you everything you need to know
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Drill for Open Guard Bottom Tripod Sweep
Episode 5
In this video we show you how to use the Tripod Sweep in the Open Guard
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Drill for Open Guard Bottom Tripod Sweep 2
Episode 6
In this video we show you how to use a variant of the Tripod Sweep in the Open Guard
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Drill for Open Guard Bottom Single Leg Entry
Episode 7
In this clip we show you how to grab your opponent's leg from the open guard and go for the single leg
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Appication for Technical Stand Up Partner Bodyshots 3
Episode 8
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Appication for Technical Stand Up Partner Bodyshots 2
Episode 9
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Appication for Technical Stand Up Partner Bodyshots 1
Episode 10
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Application for Technical Stand Up Partner Step Out
Episode 11
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01:57Episode 12
DRILL FOR OPEN GUARD SCISSOR SWEEP
Episode 12
This video shows you how to perform the Scissor Sweep from the Open Guard
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01:47Episode 13
APPLICATION FOR OPEN GUARD SPARRING 2
Episode 13
We show you in this video the second stage of Open Guard Sparring
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02:09Episode 14
APPLICATION FOR OPEN GUARD BODYSHOTS 1
Episode 14
With the 1st level of the Open Guard Bodyshot Sparring you will learn to master the Open Guard step by step
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01:47Episode 15
APPLICATION FOR OPEN GUARD BODYSHOTS 2
Episode 15
With the 2nd level of the Open Guard body shot sparring you will learn to master the Open Guard step by step
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01:45Episode 16
APPLICATION FOR OPEN GUARD BODYSHOTS 3
Episode 16
With the 3rd level of the Open Guard body shot sparring you will learn to master the Open Guard step by step