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This video shows you how to protect yourself from blows in the Half Guard
Up Next in MMA Half Guard Bottom
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Drill for Half Guard Bottom Classic S...
We show you the first of four classic sweeps from the half-guard position
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Drill for Half Guard Bottom Classic S...
We show you the second of four classic sweeps from the half-guard position
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Drill for Half Guard Bottom Classic S...
We show you the third of four classic sweeps from the half-guard position