MMA GroundFighting (EN)
8 Seasons
In this section we show you mainly punching and submission techniques on the ground. The goal is to strike the opponent from a good control position and to apply submission holds. Here the principles of Brazilian Jiu Jitsu come into play: position before submission.
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Explanation for Closed Guard Top Safety Position
Episode 1
We show you how to position yourself safely in the guard position from above
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Drill for Closed Guard Top Ground&Pound Hands
Episode 2
Learn how to effectively ground and pound from the guard position in this video.
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02:03Episode 3Drill for Closed Guard Top Ellbows
Episode 3
You will learn how to effectively execute elbow strikes from the top guard position in this video
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02:45Episode 4Drill for Closed Guard Guard Opening
Episode 4
In this video we show you how to open the Closed Guard of your partner
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03:02Episode 5MOVEMENT FOR SHIN CROSS PASS
Episode 5
Coach Sascha shows you what you have to keep in mind for the variants of the Shin Cross Pass
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Drill for Closed Guard Top Shin Cross Pass
Episode 6
Our coach Sascha shows you how to perform the Shin Cross Pass from the guard position
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02:18Episode 7APPLICATION FOR CLOSED GUARD SPARRING 1
Episode 7
Coaches Oliver and Sascha show you how to spar effectively from the closed guard.
