Coach Sebastian shows you here how to strike effectively from the cross position in ground fighting
Coach Sebastian shows you his concepts for Ground&Pound from the mount position in this video
Coach Sebastian shows you in this video how to practice punching techniques on a MMA dummy
Did you like the video? Join the MMA Library now and get access to ALL our videos!
Register now 👉🏼🔥https://www.mma-library.com/checkout/subscribe/purchase🔥
MMA Technique Library
Strength&Conditionin...
Coach Sebastian shows you in this video how to practice punching techniques on a MMA dummy