Live stream preview
Sebastian shows you how you can effectively punch from the Backmount Position
Up Next in Ground&Pound (EN)
-
Drill for Closed Guard Strikes
Here, Coach Sebastian shows you how to hit from the closed guard with your elbows
Did you like the video? Join the MMA Library now and get access to ALL our videos!
Register now 👉🏼🔥https://www.mma-library.com/checkout/subscribe/purchase🔥
MMA Technique Library
Strength&Conditioning
Workout... -
Drill for Closed Guard Ellbow Strikes
Here, Coach Sebastian shows you how to hit from the closed guard with your elbows
-
Drill for Closed Guard Strikes+Ellbows
Learn how to apply punches and elbow strikes from the closed guard in this clip
