Watch this video and more on MMA Library
Yusuf is a mental coach, a purple belt in BJJ, BA in Psychology and MA in Sport+ Exercise Psychology
Yusuf will show you why focus is such an important part of fighting and how to focus properly.
Coach Yusuf teaches you how to best deal with setbacks and still stay focused
How can you keep training and keep at it despite an injury? Yusuf explains it to you