MMA Techniques

MMA Techniques

Here you will find our comprehensive database on our MMA techniques. This section is divided into: MMA Striking, MMA Clinch, MMA Throws&Takedowns and MMA Groundfighting.

MMA Techniques
  • Movement for Jab&Powerhand

    In this video we show you all the essentials about the movements of the jab and the power hand

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  • Drill for Closed Guard Bottom Armbar

    In this video we show you all the essentials of the Closed Guard Bottom Armbar

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  • Drill for Single Leg Head Inside Running the Pipe

    In this clip we show you how to do the Single Leg Takedown "Running the Pipe

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  • Warm Up Sprawl

    Use the sprawl as a warm up, this video shows you how

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  • Drill for Double Leg Entry

    Coach Sebastian shows you an effective entrance from the standing fight to the double leg takedown

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  • Movement for 12 Combination

    In this video Coach Oliver tells you how the classic 1/2-combination is used in modern MMA

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  • Drill for Thai Clinch Entry With Punches

    In this clip Sascha and Christian show you how to get into the Thai clinch with the help of punches

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  • Drill for Closed Guard Strikes

    Here, Coach Sebastian shows you how to hit from the closed guard with your elbows

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