MMA Techniques
Here you will find our comprehensive database on our MMA techniques. This section is divided into: MMA Striking, MMA Clinch, MMA Throws&Takedowns and MMA Groundfighting.
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Movement for Jab&Powerhand
In this video we show you all the essentials about the movements of the jab and the power hand
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DRILL FOR CLOSED GUARD BOTTOM ARMBAR
In this video we show you all the essentials of the Closed Guard Bottom Armbar
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Drill for Single Leg Head Inside Running the Pipe
In this clip we show you how to do the Single Leg Takedown "Running the Pipe
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Warm Up Sprawl
Use the sprawl as a warm up, this video shows you how
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Explanation for Double Leg Entry
Coach Sebastian shows you an effective entrance from the standing fight to the double leg takedown
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Movement for 1/2 Combination
In this video Coach Oliver tells you how the classic 1/2-combination is used in modern MMA
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Drill for Thai Clinch Entry With Punches
In this clip Sascha and Christian show you how to get into the Thai clinch with the help of punches
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Drill for Closed Guard Strikes
Here, Coach Sebastian shows you how to hit from the closed guard with your elbows
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