MMA Throws&Takedowns (EN)
4 Seasons
Here you will be shown all the relevant throws and takedowns that are used in modern MMA. The throws include techniques from judo and wrestling (Greco-Roman style), controlling the upper body and bringing the opponent to the ground. The takedowns deal with all attacks that go to the legs, for example, single and doubleleg attacks
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01:53Episode 1Drill for Bodylock Frontescape
Episode 1
In this clip we show you another technique with which you can free yourself from the bodylock
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03:05Episode 2Drill for Bodylock Backescape 1
Episode 2
We show you in this clip how you can free yourself from the bodylock
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Drill for Underhook Offense Advance To Bodylock
Episode 3
In this video we show you how to move from the underhook to the bodylock
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Drill for Bodylock Offense Entry With Punches 1
Episode 4
This video shows you how to transition from a standup fight to a bodylock
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Drill for Bodylock Offense Entry With Punches 2
Episode 5
Professional MMA fighters Christian and Sascha show you how to safely fight for the bodylock position
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03:15Episode 6Drill for Bodylock Offense Drag
Episode 6
We show you how to use the bodylock to throw your partner to the ground in front of you
