MMA Striking (EN)
7 Seasons
In this part of the MMA library we show you the Striking. By this we mean all punching and kicking techniques that are allowed in the modern MMA rules. The techniques come from boxing, kickboxing, Muay Thai or karate. The collection is an extract from all these martial arts, so that you can learn MMA Striking as quickly and effectively as possible.
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05:01Episode 1
Movement for 1/2 Combination
Episode 1
In this video Coach Oliver tells you how the classic 1/2-combination is used in modern MMA
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MMA Technique Library
Strength&Conditioning
Wo... -
03:22Episode 2
Drill for 1/2 Combination 1
Episode 2
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03:24Episode 3
Drill for 1/2-Kombination 2
Episode 3
Here Coach Sascha shows you how to drill your defense when you hit the 1/2 combo
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01:57Episode 4
Drill for 1/2 Combination 3
Episode 4
Here we show you how to initiate the 1/2 combo using feints and drill this on the device
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03:31Episode 5
Drill for 1/2 Combination Defense
Episode 5
Coach Sascha shows you how to be ideally covered when hitting the 1/2 combination
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Application for Counter against Pressing Opponent
Episode 6
This video shows you how to counter an forward pressing attacker with the 1/2 combination
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02:59Episode 7
Drill for Jab Counter
Episode 7
In this video we will show you how to feint and intercept a counterattack with a 1/2 combo
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02:52Episode 8
APPLICATION FOR JAB COUNTER WITH 1/2
Episode 8
How do I counter my opponent's jab with a 1/2 combination? This video shows you