MMA Striking (EN)
7 Seasons
In this part of the MMA library we show you the Striking. By this we mean all punching and kicking techniques that are allowed in the modern MMA rules. The techniques come from boxing, kickboxing, Muay Thai or karate. The collection is an extract from all these martial arts, so that you can learn MMA Striking as quickly and effectively as possible.
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01:49Episode 1MOVEMENT FOR BLITZ OFFENSIVE
Episode 1
What do you have to keep in mind when attacking with the Blitz? In this video we show you
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02:26Episode 2Movement for Shuffle Step
Episode 2
The Shuffle Step is one of the more advanced leg works in boxing. We show you how it works
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01:44Episode 3Movement Gazelle Jump
Episode 3
Der Gazelle Jump ist eine ausgefallene Boxtechnik. Mit uns lernt ihr sie zu meistern
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01:49Episode 4MOVEMENT FOR STEP THROUGH
Episode 4
This video shows you how you can use the Step Through
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DRILL FOR LATERAL OFENSIVE FOOTWORK COUNTER
Episode 5
This video shows you an effective counterattack against an advancing opponent
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01:48Episode 6DRILL FOR LATERAL DEFENSIVE FOOTWORK
Episode 6
Here, Coach Oliver and Sascha show you how to properly evade an onrushing opponent.
