MMA Striking (EN)
In this part of the MMA library we show you the Striking. By this we mean all punching and kicking techniques that are allowed in the modern MMA rules. The techniques come from boxing, kickboxing, Muay Thai or karate. The collection is an extract from all these martial arts, so that you can learn MMA Striking as quickly and effectively as possible.
MOVEMENT FOR BLITZ OFFENSIVE
What do you have to keep in mind when attacking with the Blitz? In this video we show you
Movement for Shuffle Step
The Shuffle Step is one of the more advanced leg works in boxing. We show you how it works
Movement Gazelle Jump
Der Gazelle Jump ist eine ausgefallene Boxtechnik. Mit uns lernt ihr sie zu meistern
MOVEMENT FOR STEP THROUGH
This video shows you how you can use the Step Through
DRILL FOR LATERAL OFENSIVE FOOTWORK COUNTER
This video shows you an effective counterattack against an advancing opponent
DRILL FOR LATERAL DEFENSIVE FOOTWORK
Here, Coach Oliver and Sascha show you how to properly evade an onrushing opponent.